Give these tips a try. Your skin just might love you for it.
1. Hydrate All Day
The very first step in any summer skincare routine is staying hydrated. The intense Florida heat can dehydrate your skin, making it dry and dull. Drink LOTS of water to keep your body hydrated, but also using the right products is key.
Hello Hydration is the perfect “on the go” hydration crème for every skin type. Choose between naked, lemon, and cucumber scents in 2 oz. travel size or 6 oz. jar for home.
2. Sun Protection
Florida's UV index is often extremely high, increasing the risk of sunburn and long-term skin damage. A broad-spectrum sunscreen with at least SPF 30 is non-negotiable EVERY DAY! Sugar Sugar™ Zinc Block is a SPF 30 Oxybenzone-free sunscreen that should be applied over the face, neck and hands every morning. (Oxybenzone is a chemical agent that's commonly found in sunscreens and can cause skin allergies, eye irritation, and hormonal imbalances). Sunscreen assists in slowing down the aging of skin caused by overexposure to the sun. Diligent use of sunscreen can also slow, or temporarily prevent, the development of wrinkles, moles, and sagging skin.
3. Moisturize, Moisturize, Moisturize
Even in humid climates like Florida, your skin can lose moisture. Opt for our Face the Hydration a lightweight, non-comedogenic moisturizer to keep your skin hydrated without clogging pores. Perfect for morning and night, our Rosehip and Hibiscus blend is beneficial for all skin types. Rosehip oil is a rich source of Omega-3 and Omega-6 fatty acids, and contains Vitamin C and Polyunsaturated Fatty Acids (Vitamin F), also known as essential fatty acids (EFA). Hibiscus extract, with its antioxidant properties, blends perfectly with Rosehip Oil to create a synergetic combination for all skin types.
- **Morning** Use a Face the Hydration with Zinc Block.
- **Nighttime:** Use Face the Hydration with your favorite serum or Sugar Sugar™ G'Night N'Brighten oil to lock in moisture.
4. Cleansing Routine
Sweat and increased oil production can clog pores, leading to breakouts. A consistent cleansing routine is essential. Sugar Sugar™ provides 2 options for ultimate cleansing:
Harmony: A sulfate-free gel facial cleanser that provides a luxurious lather to gently cleanse and soften the skin without drying. Jam-packed with the benefits of pure grapefruit, this cleanser is suitable for all skin-types but best for normal to oily skin.
Grace: A mild, clean scent of sweet almond will calm and hydrate mature, dry, & damaged skin.
*Morning:* Start your day with a gentle cleanser to remove overnight sweat and oil.
*Evening:* Double cleanse to remove sunscreen, makeup, and impurities from the day.
5. Exfoliate 2x Weekly
Consistent exfoliation removes dead skin cells to prevent clogged pores and ingrown hair, and is recommended prior to sugaring and spray tanning. Sugar Sugar™offers non-drying sugar scrubs for the body (not for face) to enjoy in Mint, Lavender, Flirt Berry, Rose all Day scents.
6. Stay Cool
Heat can exacerbate skin issues like rosacea and acne. Try to stay cool and avoid excessive sweating. Our popular Silver Reboot is a hydrating and natural healer containing organic lavender floral water, colloidal silver and aloe. This organic combination is a powerful antiseptic, antibacterial and antimicrobial ingredient spray that will keep skin free of harmful, acne causing bacteria. Helps to calm skin inflammation and histamine reaction.
7. Eat a Skin-Healthy Diet
Your diet plays a crucial role in skin health. Incorporate plenty of fruits and vegetables that are rich in antioxidants. Hydrating Foods include watermelon, cucumbers, and oranges. Foods rich in omega-3 fatty acids like salmon and flaxseeds can help reduce inflammation.
8. Stay Mindful of Common Skin Conditions
Common skin issues that can be exacerbated by the summer heat:
- Heat Rash: Wear loose-fitting, breathable clothing.
- Sunburn: Treat sunburn promptly with aloe vera and cool compresses.
Conclusion
Taking care of your skin in Florida's hot summer months requires a proactive approach. By staying hydrated, protecting your skin from the sun, and maintaining a consistent skincare routine with regular hydrating facials can keep your skin healthy and radiant. A little extra effort goes a long way in preventing damage and ensuring your skin stays in top condition all year round.